Easy, Authentic Hummus Recipe

 

Hummus Recipe 🍽

Ingredients:

• 1 can of chickpeas
• 1/4 of a cup of tahini (sesame oil)
• 1 small clove of crushed garlic
• 4 tablespoons lemon juice
• 3 tablespoons olive oil
• ½ teaspoon salt
• 2 tablespoon water

Directions:
• Wash and rinse the chick peas. If they are the canned ones you will not need to soak them overnight.
• Add the chick peas, tahini, garlic, lemon juice, olive oil, and salt, to the blender and purée for 2 minutes until all the ingredients are well combined into a smooth paste
• Scrape the sides and add 2 tablespoons of water to thin out the paste (depending on how you like your hummus)
• Continue blending until you get a smooth and creamy paste • Decorate with olives, lemon peel, coriander leaf and paprika (Hummus and zalook is an amazing combo, see my wordpress account @maroccfood
https://maroccfood.wordpress.com for the recipe for Zalook).

Published by Maroccfood

As the name suggests, a blog orientated around my cultural heritage, Morocco. The blog serves to give an insight into not only moroccan food and my passion for sharing my authentic moroccan recipes but also culinary therapy. Culinary therapy is as mental health experts suggest, cooking with helping to relieve depression, anxiety, eating disorders, and other conditions and many counselors are now using cooking or baking as therapy tools for people suffering from mental-health problems. If I can inspire anyone to cook/bake as a way to help improve their mental state, then I have achieved my purpose for creating this blog. Enjoy and support me on this journey to positivity :) Fancy a Moroccan inspired breakfast? Now selling Moroccan pancakes in London, email: maroccfood@outlook.com

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